March 22, 2023

Author - Eric Thurow

Sitting Down Again at F45 Training

One of the key elements to my lifestyle change is to lose weight and to become mores consistent in the process with my physical activity; whether being just being more...

Sitting Down at F45 Training

One of the key elements to my lifestyle change is to lose weight and to become more consistent in the process with my physical activity; whether being just being more...

Conversation with Gerhard Hoermann

Here is the second episode of The Eric Thurow Show for Season1. The guest for this show is Gerhard Hoerman also known as “G”. G is the Senior Vice President of Content...

Conversation with Dillon VanMetre

First, I want to apologize in advance for the video buffering. During this Skype call, Skype had issues in processing the video call. I am in the process of looking for...

Day 7 of 75 Hard Challenge

Thursday, May 12, 2022 Today is Day 7 of the 75 Hard Challenge.  I am in the process of completing my first week of my first time participating in a challenge.  I wanted...

New Challenge Accepted

Welcome to my first blog of my new weekly blog updates.  My blogs will be in both written and audio formats.  This is separate from my video blogs also known as vlogs...

My Office / Getting Work Done

I’m back at my new office.   I’m getting close to a full video tour of it. But it the meantime, I just get my work done and share the results of my efforts. Date:...

Power Your Nutrition

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